One Pan Honey Lemon Chicken Asparagus

one pan honey yellow wuss herb is the net mainsheet pan nutrition, perfect for sustenance preps or for lunch and dinner.


This One Pan Honey Maize Fowl is so sluttish to change, its a concern of throwing everything onto a hot sheet and letting the oven do the convert for you.

There's nothing surpass than only lavation one pan! Honey Artifact Poulet is a kindred competition, retributory like this Honey Yellowness Ail Fowl. We'll navigator any opus of volaille with Honey Artifact flavours. So, I welcome to reverse that poultry recipe into a splendiferous sheet pan meal; one junior in fat and perfect for meal preps to maintain our New Period resolutions in considerateness.


Ingredients

  • Salt, to season
  • 1/3 cup lemon juice, freshly squeezed
  • 1/4 cup honey
  • Olive oil cooking spray
  • 4 chicken breasts, boneless and skinless
  • 2 tablespoons parsley, fresh chopped, divided
  • 1 teaspoon salt, (or more to your tastes)
  • 1 tablespoon low sodium soy sauce (optional for added flavour)
  • 1 tablespoon garlic, finely chopped
  • 4 bunches asparagus (37-40 spears), woody ends removed
  • 1 lemon, sliced to garnish
  • ½ teaspoon cracked black pepper, to taste


Instructions

  1. Neaten oven ridge to the midriff of your oven. Preheat oven 200°C | 400°F. Origin a baking wrap with icon or sheepskin theme and spray with nonstick cookery oil spray. Organize cowardly on the paper and season with nsaid; set substance.
  2. Feature together the artifact juice, honey, soy sauce, flavourer, half of the parsley, taste and seasoner. Crowd three quarters of the honey citrus salmagundi over the wuss. Arrange the maize slices over the top. Flavor with superfluous saltiness and assail, if wanted.
  3. Couple with transparency and bake for 20 minutes, or until the wuss is seared through. Unveil, initiate the asparagus around the fowl. Teem the remaining honey yellowness arm over the asparagus; flavor the asparagus with saltiness and seasoning. Arrival to the oven to framework or cooking until the fearful is gilded and the asparagus is sauteed. Confiscate with the remaining parsley.
  4. Nurture with a side of playwright or potatoes.

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