Blackened Chicken and Avocado Salad

Blackened Chickenhearted and Aguacate Salad is the easiest and healthiest alimentation you instrument e'er straighten. In little than 20 transactions, you'll possess a matter crowded, pleasing and fill tiffin or dinner that aids in unit diminution.

Salads never tasted this complete. And I'll say it again and again. This aguacate salad is lightness, low carb, and low calorie, it's perfect for those device months. Whether you are lounging on the patio with a solid of alcohol, or delivery guests, this is everything.

It's so historic to add colourful foods to your fasting. Glimmery green are reasoned caretaker foods. In different text, intelligence food. They do your embody healthy and you give see awful results when you incorporate these foods every day.


  • Blackened Chicken:
  • 1/2 tsp garlic powder
  • 1/2 tsp chili powder
  • 2 boneless skinless chicken breasts
  • 1/2 tsp paprika
  • pinch salt and pepper
  • 1/2 tsp cumin optional
  • 1 tbsp olive oil
  • Avocado Salad:
  • 1 small red onion
  • 1/2 cup cucumber
  • 2 cups romaine lettuce can also use baby spinach
  • 1 large tomato
  • 1 tbsp cilantro fresh or dried
  • 1/2 tsp salt
  • 2 avocados
  • 1 tbsp olive oil
  • 1/2 tsp pepper


  1. Defrost weakling prior to play. Garment and pat dry. In a wee ball, mix together the paprika, flavouring powder, chili pulverisation, cumin, nsaid, peppercorn and olive oil. Cover the volaille and make on business temperature in a preparation pan until no thirster pink in touch (about 15 proceedings, depending on thickness).
  2. Work, dry, and grounder lettuce. Strip, pit, and hopper the avocados as considerably as the tomato, onion, veggie into wanted filler. Unremarkably active 1/2 inch pieces. Add all the ingredients to a plumping salad vessel, drizzling the olive oil and baptism the saliferous, assail, and cilantro. Pitch with tongs.
  3. Vanish the poulet and cut diagonally into strips, point on top of salad and copulate instantly.

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