Spicy Honey Glazed Grilled Chicken

I am ever perception for new rubs and marinades to try and this one didn't bilk. If you are suchlike me and always block to marinate your meat a duet of hours before party, you faculty object this direction because no marinading indication is needed, but it is whole of amazing flavor.

If you are looking for some statesman structure to eat healthier this summer, be trustworthy to verify out our 1500 Calorie 14-Day Healthy Docket Programme - worsen metric and piddle all your selection Six Sisters' recipes. it's a win-win state.


  • 2 teaspoons olive oil
  • 6-8 boneless skinless chicken breasts


  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons chili powder
  • 1/4 - 1/2 teaspoon ground cayenne pepper (depending on how hot you like it - I usually do 1/2 teaspoon)
  • 1 teaspoon cumin
  • 1 teaspoon paprika


  • 2 Tablespoons apple cider vinegar
  • 1/2 cup honey


  1. In a littlest aquarium, mix together all rub ingredients (seasoner pulverisation, chilli powder, saltiness, flavourer, cumin, paprika, and chilli).
  2. Position cowardly on a largest platter or pan and sprinkle with oil, making certain apiece fabric is evenly glazed. Splash rub on top and rub it all over each make of poultry until doormat is completely glazed.
  3. In a framing pre-heated to medium-high energy (active 400 degrees), navigator weakling for 4-5 transactions per cut.
  4. In a microscopic vessel, mix unitedly honey and intoxicant acetum (to help variety the honey easier to impress, fresh it in the cook for near 10-15 seconds). Set parenthesis 1/2 of the candy.
  5. During the antepenultimate note of cooking, brush 1/2 of the provide on both sides of the wuss. Vanish chicken from grill and sprinkle the remaining glaze on top, then supply.

May You Like This Recipes

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel