These ham and egg cups are slices of ham pressed into muffin tins, then full of cheese and eggs and baked to perfection. pinnacle with tomatoes and herbs for an clean make beforehand breakfast alternative.


Want a snatch and go breakfast with the intention to hold you complete for hours? those ham and egg breakfast cups are loaded with protein and taste gorgeous.

I don’t understand approximately you, however mornings in my house are extremely rushed. I’m lucky if I actually have time to do not forget to grab a granola bar not to mention cook dinner breakfast for myself. those make-beforehand ham and egg cups have modified my lifestyles! They’re low carb, filled with protein and complete of taste. I make a batch of 12 and then reheat 2-3 a day for a breakfast that’s brief yet fulfilling.


  • 12 eggs
  • salt and pepper to taste
  • 12 slices ham
  • 1 cup shredded cheddar cheese
  • 1/4 cup thinly sliced chives
  • cooking spray
  • 1/2 cup diced tomatoes


  1. Preheat the oven to 400 stages F. 
  2. Coat a 12 cup muffin tin with cooking spray. 
  3. Press a slice of ham into every muffin well.
  4. Divide the cheese frivolously some of the cups.
  5. Crack an egg into every cup, then season with salt and pepper to taste.
  6. Bake for thirteen-15 minutes or till yolks are at favored degree of doneness.
  7. proper earlier than serving, top with tomatoes and chives.

May You Like This Recipes

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel