This mango chook is a combination of seared hen breast, bell peppers and fresh mango, all tossed in a sweet and savory sauce. chicken with mango is a completely unique dinner providing that is positive to get rave critiques!

Mango with chicken is an unusual pairing, however the flavor aggregate really works! The quit end result is a tropical tasting meal that’s ideal served over rice.

hen is going with pretty much some thing and is a extraordinary light protein to feature to any dish. This mango bird hits all of the right spots as a long way as taste and texture go. The sweet and barely tangy mango mixes properly with the smooth bird and slices of bell pepper to make a scrumptious dinner.


  • salt and pepper to taste
  • 1 green bell pepper cored, seeded and thinly sliced
  • 1 tablespoon vegetable oil
  • 1 pound boneless skinless chicken breasts cut into 1 inch pieces
  • 2 teaspoons minced ginger
  • 2/3 cup chicken broth
  • 1 red bell pepper cored, seeded and thinly sliced
  • 1 teaspoon minced garlic
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons sugar
  • 2 tablespoons soy sauce
  • 1 1/2 cups fresh mango chunks


  1. heat the oil in a massive pan over medium excessive heat.
  2. place the chicken within the pan in a single layer. Season with salt and pepper. you can need to prepare dinner the hen in batches.
  3. cook dinner the fowl for 4-6 mins or until browned and cooked through. Repeat the manner with any ultimate chicken.
  4. add the peppers to the pan with the chook and cook dinner for three-4 mins or until softened.
  5. upload the garlic and ginger to the pan and cook for 1 minute.
  6. In a small bowl, whisk together the hen broth, sugar, soy sauce, rice vinegar and cornstarch.
  7. Pour the hen broth mixture over the chicken and veggies and produce to a simmer.
  8. cook dinner for 1-2 minutes or until sauce has simply thickened.
  9. Stir within the mango chunks and serve.

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