I’m a pizza addict and i just can’t seem to help it! provide me the option of eating healthily or stuffing my face with pizza and perpetually I’ll provide in and do the latter,  however now i can do each because this pizza is completely syn free and even perfect for an SP day! best for purchasing lower back into the swing of things in the new year it’s the precise, low carb, opportunity to greasy takeaway and that is unbeatable in my opinion.


This pizza surprised me entirely to be honest because I didn’t assume I’d love it! Cauliflower might be my least favourite vegetable and that i idea that meant I wouldn’t experience this, however it genuinely doesn’t flavor anything like cauliflower who knew.rather the cauliflower just acts like a dough, when combined with the egg, and with the right balance of seasoning it tastes exceptional! What’s greater is it’s sincerely especially clean and brief to make. i used to be below the distinct affect that it might require hours of drying out cauliflower to make some complex dough but I had this prepped and cooked in just 30 minutes, less time than it’d take a takeaway to reach.

one in every of my new 12 months’s resolutions is to devour greater speed food and that is one extremely good manner to do it with out feeling like you’re consuming limitless salads and piling your plate up with mounds of vegetables. as a substitute you get to revel in a proper pizza with out a unmarried shred of guilt! moreover, cauliflower is an fantastic supply of diet C, nutrition ok, fibre and pretty much the entirety else right for you so it’s a mainly right one to be experimenting with.


For the Base

  • 1x Cauliflower Head
  • 1x Egg
  • 1tsp Mixed Herbs
  • Salt & Pepper (to taste)
  • For the Toppings (as per pictures shown)
  • 40g Grated Mozzarella
  • Syn Free Pizza Sauce (see above for recipe link)
  • Sliced Red Pepper
  • Roughly Chopped Parsley
  • Salt & Pepper (to taste)


  1. Preheat your oven to one hundred ninety levels.
  2. Grate your cauliflower into a heatproof bowl the usage of a nice grater, microwave for four minutes. allow to chill till you may contact the cauliflower with out being hurt.
  3. switch it into a smooth tea towel and squeeze it tightly till all the water is tired away, you need it to be as dry as viable.
  4. put it back inside the bowl and mix with the rest of the base components.
  5. Tip onto a baking tray with a piece of baking paper on top, and using a spoon or your arms press it right into a tough pizza form.
  6. Bake the base for 10 minutes or until it's far golden brown (it'll likely seize a chunk at the edges, this is regular) and can slide around at the baking paper effortlessly.
  7. pinnacle and bake for a further 5 minutes until the cheese is melted.
  8. revel in right away!

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