Amazingly flavorful pan-grilled chook that is filled with a mixture of sun-dried tomatoes and feta cheese and rubbed with sparkling pesto. easy, rapid and fantastically delicious.


This fowl oh-my-yum! It has a lot outstanding flavors internal and out, it'll make you swoon for positive.

I finished up eating this bird without even a facet, and that i had some tasty Greek Salad all equipped for it. For one, I forgot about the salad after taking the fist chew of bird. , this one crammed hen breast is so filling, it satisfies all on its own. 

Don’t worry, salad didn’t visit waste. fortuitously, I didn’t add dressing to the salad yet and it made a excellent lunch the following day. In truth, I made it right into a meal and i'm able to’t wait to share that recipe with you quickly.



  • 3 boneless skinless chicken breasts
  • 3 oz feta cheese
  • 2/3 cup diced sun dried tomatoes
  • 1 Tbsp fresh Italian parsley minced
  • 1 tsp olive oil
  • Salt fresh cracked pepper
  • 3 Tbsp pesto
  • 2 Tbsp vegetable oil for cooking


  1. Lay chicken breast flat on the slicing board. cautiously, slide the knife (hold it sideways with blade facing far from you) at the top (wider element) of the bird breast, within the center, and reduce a pocket inside the center. DO not slice all the way through the lowest or the perimeters of the fowl breast. Your ultimate aim is to create a pocket in the breast with starting at the top. Repeat with all 3 breasts.
  2. In a small bowl, blend minced solar dried tomatoes, Feta cheese, oil, parsley, salt and pepper. blend properly until evenly mixed.
  3. Stuff each hen breast with identical amount of tomato/feta aggregate, ensuring it's miles flippantly disbursed through the pocket. gently press each fowl breast.
  4. Rub every chicken with approximately a tablespoon of pesto.
  5. Preheat a massive cooking pan on medium warmth and add vegetable oil. vicinity crammed bird breasts in the pan.
  6. cook over medium/ medium-low warmness until accomplished ensuring that both aspects get exceptional and golden (lots of taste comes from the chook cooked to golden brown). this could take 20-half-hour, relying on thickness of the chicken.

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