Tomato Spinach bird Spaghetti – this recipe functions pasta, fresh tomatoes, solar-dried tomatoes, fresh basil, spinach, garlic, and olive oil.  


It’s a great summer time pasta recipe!  easy and quick!  handiest 30 minutes to make.  A extremely good way to prepare chicken pasta the use of clean vegetables!


This fowl pasta has an amazing style of clean components:  spinach, tomatoes, basil, garlic.  add bird, solar-dried tomatoes and exact first-class olive oil to the mixture – and also you get a wholesome and mild dinner!   So exact!  This recipe rings a bell in my memory of tomato spinach shrimp pasta this is also very light and fresh! This Mediterranean style meal is full of veggies, protein and accurate oils.



  • 1/4 cup sun-dried tomatoes chopped, drained of oil
  • 2 tablespoons olive oil drained from sun-dried tomatoes
  • 1/2 lb chicken boneless and skinless (preferably, boneless skinless thighs), chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon salt
  • 4 roma tomatoes chopped
  • 1/4 cup fresh basil leaves chopped
  • 8 oz spinach fresh
  • 3 garlic cloves chopped
  • 8 oz spaghetti pasta
  • 3 tablespoons olive oil (use high quality olive oil or oil from the sun-dried tomatoes jar)


  1. Upload chopped solar-dried tomatoes and a pair of tablespoons of olive oil, drained from solar-dried tomatoes, to a massive skillet, on medium-low heat. 
  2. Upload chopped fowl.  I used boneless skinless bird thighs and prefer to apply them, but you may use chopped hen breast, as properly. 
  3. Add red pepper flakes, and salt over all of the components within the skillet.  
  4. Prepare dinner on medium warmness until the chook is cooked thru and not crimson, approximately five mins.
  5. Upload chopped tomatoes, chopped sparkling basil leaves, clean spinach, and chopped garlic to the skillet with hen.  cook on medium heat for about 3- 5 minutes until spinach wilts just a little, and tomatoes release some of their juices. cast off from warmness. 
  6. Taste, and upload more salt to taste, if wanted. cowl with lid and preserve off warmness.
  7. Cook pasta consistent with package deal commands, till al dente. 
  8. Drain.  add cooked and drained pasta to the skillet with the fowl and veggies. 
  9. Reheat on low warmth, blend the entirety nicely, upload greater seasonings (salt and pepper), if desired. put off from heat.
  10. At this factor, whilst the pasta and veggies are off warmness, you could upload more olive oil.  it's non-obligatory however absolutely tasty!   Or you can add extra olive oil from the jar from the solar-dried tomatoes.

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